Graviola explained: what it is and where it grows
EFSA (the European Food Safety Authority) says graviola, also called soursop, grows as a tree native to the Caribbean and Central America. Graviola preparations come from plant parts including fruit, leaves, bark and roots. One product we reviewed lists graviola, and its label prints 50 mg per serving of 2 capsules.
- What it is
- Plant
- In the products we reviewed
- 1, its label prints the amount
What graviola is
How much graviola each product gives
Before you take it
Side effects
- Some graviola preparations may be toxic to the nervous system.1
Ask a doctor first
- A safe intake level for graviola supplements has not been established, with limited safety information especially for long-term use.1
These statements have not been evaluated by the FDA. A supplement is not a medicine.
The product we reviewed that lists graviola
| Product | Form and serving | Graviola per serving | Our score | Price a bottle | Buy |
|---|---|---|---|---|---|
| Capsules2 capsules | 50 mg | 9.3 | $49 | Check price |
Questions people ask
What is graviola, and is it the same as soursop?
Graviola and soursop are names for Annona muricata, according to EFSA (the European Food Safety Authority). EFSA says it grows as a tree and is native to the Caribbean and Central America.
How much graviola should I take daily?
A safe intake level for graviola supplements has not been established. Ask a clinician before starting.
What are the side effects of graviola?
Some graviola preparations may be toxic to the nervous system.
Is graviola safe to take?
Graviola supplements have no established safe intake level. Safety information is limited, especially for long-term use. Ask a clinician before starting.
Which soursop supplements we reviewed contain graviola?
Max Vitalize is the product we reviewed that lists graviola. Its label prints 50 mg per serving of 2 capsules.
Sources
The products, amounts and prices come from each product's label and checkout, as its review shows them. AI drafts our pages from listed sources, figures are checked against them, and we have not tried the products.
- 1EFSA Journal (2020), scientific opinion e181112efsa.onlinelibrary.wiley.com/doichecked